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University Learning Center
 
University Learning Center's
Creating Positive Self-Statments
 

The Believe-in-You Method:

Negative Positive
Three exams in two days is more than I can handle I will focus on one exam at a time
This time there's no escape I can do that!
Can't do these math problems I have done these math problems first!
OR
I practiced doing problems just like that!
Can't make heads or tails out of these questions. I'll just forget it. I am going to take a deep breath and work through one question at a time.

 

 
 
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University of North Dakota • Grand Forks, ND 58202 • Toll Free: 1-800-CALL-UND • Tel: 701-777-2011
©2004 University of North Dakota. Send questions/comments about this web site to the SOS Division Webmaster.
University Learning Center
201 Memorial Union
P.O. Box 7124
Grand Forks, ND 58202
701.777.4406
cherylsaunders@mail.und.nodak.edu