Licensed To: North Dakota Swim Team/FAST 11/11/2007 Page 1
SQ2009-2010 STANDARDS Yards
 
 
Women 8 & Under
SQ
25 Free 21.99
50 Free 50.55
25 Back 24.69
50 Back 59.39
25 Breast 29.99
50 Breast 1:09.99
25 Fly 29.69
50 Fly 1:07.39
100 IM 1:57.99
100 Free Relay 1:32.39
100 Medley Relay 1:52.29
 
Women 10 & Under
50 Free 38.09
100 Free 1:25.19
200 Free 2:53.79
500 Free 7:39.49
50 Back 43.99
100 Back 1:39.29
50 Breast 48.79
100 Breast 1:48.39
50 Fly 44.49
100 Fly 1:47.99
100 IM 1:36.79
200 IM 3:20.59
200 Free Relay 2:38.99
200 Medley Relay 3:04.19
 
Women 11-12
50 Free 32.29
100 Free 1:12.40
200 Free 2:40.19
500 Free 6:55.09
50 Back 38.19
100 Back 1:25.24
50 Breast 42.69
100 Breast 1:34.19
50 Fly 39.08
100 Fly 1:35.09
100 IM 1:23.89
200 IM 3:04.39
200 Free Relay 2:15.89
200 Medley Relay 2:42.69
 
Women 13-14
50 Free 30.79
100 Free 1:05.53
200 Free 2:35.29
500 Free 6:40.79
1000 Free 13:27.49
1650 Free 22:16.19
50 Back 36.89
100 Back 1:21.98
200 Back 2:57.59
50 Breast 41.79
100 Breast 1:31.17
200 Breast 3:23.39
50 Fly 36.05
100 Fly 1:26.89
200 Fly 2:56.79
100 IM 1:16.79
200 IM 2:50.49
400 IM 5:51.29
200 Free Relay 2:11.89
200 Medley Relay 2:27.99
 
Women 15-16
50 Free 31.29
100 Free 1:07.79
200 Free 2:36.69
500 Free 6:40.79
1000 Free 13:27.49
1650 Free 22:16.19
50 Back 37.89
100 Back 1:24.19
200 Back 2:55.79
50 Breast 42.49
100 Breast 1:34.29
200 Breast 3:21.59
50 Fly 38.79
100 Fly 1:25.99
200 Fly 2:54.99
100 IM 1:20.29
200 IM 2:58.29
400 IM 5:51.29
 
Women 15-18
400 Free Relay 4:44.79
400 Medley Relay 5:48.89
 
Women 17-18
50 Free 31.29
100 Free 1:07.79
200 Free 2:36.69
500 Free 6:40.79
1000 Free 13:27.49
1650 Free 22:16.19
50 Back 37.89
100 Back 1:24.19
200 Back 2:55.79
50 Breast 42.49
100 Breast 1:34.29
200 Breast 3:21.59
50 Fly 38.79
100 Fly 1:25.99
200 Fly 2:54.99
100 IM 1:20.29
200 IM 2:58.29
400 IM 5:51.29
 
Women 18 & Under
800 Free Relay 9:30.00
 
Men 8 & Under
25 Free 21.99
50 Free 53.99
25 Back 26.29
50 Back 59.39
25 Breast 29.99
50 Breast 1:09.99
25 Fly 28.69
50 Fly 1:07.39
100 IM 1:57.99
 
Men 10 & Under
50 Free 37.29
100 Free 1:25.19
200 Free 2:53.79
500 Free 7:39.49
50 Back 46.69
100 Back 1:43.19
50 Breast 51.89
100 Breast 1:48.39
50 Fly 44.49
100 Fly 1:47.99
100 IM 1:40.89
200 IM 3:20.59
200 Free Relay 2:36.69
200 Medley Relay 3:09.39
 
Men 11-12
50 Free 33.19
100 Free 1:14.89
200 Free 2:44.69
500 Free 6:55.09
50 Back 42.29
100 Back 1:31.49
50 Breast 46.39
100 Breast 1:42.69
50 Fly 40.49
100 Fly 1:35.09
100 IM 1:25.49
200 IM 3:11.79
200 Free Relay 2:19.39
200 Medley Relay 2:50.49
 
Men 13-14
50 Free 29.39
100 Free 1:04.49
200 Free 2:29.39
500 Free 6:22.49
1000 Free 12:50.99
1650 Free 21:17.79
50 Back 36.09
100 Back 1:20.09
200 Back 2:48.29
50 Breast 40.59
100 Breast 1:30.19
200 Breast 3:11.39
50 Fly 37.39
100 Fly 1:22.89
200 Fly 2:48.79
100 IM 1:17.49
200 IM 2:52.09
400 IM 5:35.09
200 Free Relay 2:03.49
200 Medley Relay 2:18.69
 
Men 15-16
50 Free 27.99
100 Free 1:00.79
200 Free 2:27.59
500 Free 6:22.49
1000 Free 12:50.99
1650 Free 21:17.79
50 Back 35.69
100 Back 1:19.19
200 Back 2:46.49
50 Breast 40.19
100 Breast 1:29.29
200 Breast 3:09.59
50 Fly 36.99
100 Fly 1:21.99
200 Fly 2:46.99
100 IM 1:13.99
200 IM 2:44.39
400 IM 5:35.09
 
Men 15-18
400 Free Relay 4:27.09
400 Medley Relay 5:29.79
 
Men 17-18
50 Free 27.99
100 Free 1:00.79
200 Free 2:27.59
500 Free 6:22.49
1000 Free 12:50.99
1650 Free 21:17.79
50 Back 35.69
100 Back 1:19.19
200 Back 2:46.49
50 Breast 40.19
100 Breast 1:29.29
200 Breast 3:09.59
50 Fly 36.99
100 Fly 1:21.99
200 Fly 2:46.99
100 IM 1:13.99
200 IM 2:44.39
400 IM 5:35.09
 
Men 18 & Under
800 Free Relay 9:00.00